Friday, March 6, 2009

This morning I went to the gym and rode the bike for an hour. I rode 16.75 miles and burned 1000 calories! Wow, isn't that awesome?! Well, it is for me anyway.
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2 comments:

jamieleighcall said...

Mandy, I'm so proud of you!! 1,000 cals?! Awesome. I've only had a handful of workouts that have added up to me burning that much. You're doing so great. By the way, Ben and Emma loved their letters. They are working on sending something back. I just need to get more stamps. Love ya.

PS An e-mail is in the works about food advice. (Emma and Josh were sick this week and now Ben is sick so it's not too fun at our house right now. Just know I haven't forgotten about you.)

March 6, 2009 at 10:22 AM
Sunshine and Lazy days said...

I think that is way awesome! Are you riding a spin bike or stationary? I loved the spin class I took a long while back. Way to go!

March 6, 2009 at 12:36 PM

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